Cold and Cough in Children | Dr. Abhimanyu Sengupta

Cold and cough are among the most common health concerns affecting children, especially during seasonal changes and in the early school-going years. While occasional cold is a part of growing up and helps build immunity, frequent and recurrent episodes can worry parents. Dr. Abhimanyu Sengupta, a highly experienced Consultant Senior Pediatrician in Aundh, Pune, shares valuable insights into managing and preventing recurrent cold and cough in children.

Why Do Children Get Recurrent Colds?
Children, particularly those under the age of 6, are still developing their immune systems. This makes them more vulnerable to viral infections. Additionally, exposure to other children in schools or daycare centers increases the chances of contracting infections. Other common reasons include:

• Weakened immunity
• Allergic rhinitis or asthma
• Nutritional deficiencies
• Exposure to pollution or second-hand smoke
• Poor hand hygiene practices

When Should Parents Be Concerned?
While most colds are self-limiting and resolve within 7–10 days, frequent occurrences—more than 6-8 colds a year—or persistent symptoms such as cough lasting more than 3 weeks, breathing difficulty, poor appetite, or failure to gain weight, may signal an underlying issue that requires a pediatrician’s evaluation.

Effective Management Strategies
Dr. Abhimanyu Sengupta emphasizes a multi-faceted approach to manage recurrent cold and cough:

• Accurate Diagnosis: Understanding the cause—whether viral, allergic, or asthmatic—is crucial for targeted treatment.
• Symptomatic Relief: Steam inhalation, nasal saline drops, adequate hydration, and rest play a vital role in recovery.
• Avoid Self-Medication: OTC cough syrups are not always safe for children. Always consult a pediatrician before administering any medicine.
• Allergy Identification: If allergies are suspected, allergy testing and environmental control may be necessary.
• Immunity Boosting: A balanced diet rich in fruits, vegetables, and proteins, along with adequate sleep and physical activity, helps strengthen a child’s immune system.

Preventive Measures for Parents

• Teach and encourage frequent handwashing.
• Avoid crowded places during peak infection seasons.
• Limit exposure to air pollutants and allergens.
• Ensure timely vaccination, including flu shots.
• Use a clean humidifier to maintain optimal indoor humidity.

When to Visit a Pediatrician?
If your child’s cold and cough symptoms are persistent, worsening, or accompanied by high fever, labored breathing, or lethargy, it’s important to consult a pediatrician promptly.

If you’re a parent concerned about your child’s frequent cold and cough episodes, consult Dr. Abhimanyu Sengupta, Senior Pediatrician in Aundh, Pune, for expert diagnosis and holistic pediatric care.

Book your appointment today to ensure your child breathes easier and stays healthier!